Hate Crunches? 6 Better Core Exercises for Beginners
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10 Minute Abs Workout for Beginners - 10 Min Easy Beginner Ab Workout for Women & Men at Home - YouTube
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Ayers Bodies Health/Fitness - This beginner ab workout will help tighten your core and flatten your tummy in just 10 minutes a day. Plus you can do it from home! . . . #
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