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Serious question: how does Gordon Ryan profit from bodybuilding style weight lifting? Would he not profit more from a functional weight training, something like Ono Shohei does (https://youtu.be/tSznLpTqzlk)? I mean, there is
BJJ World - Congratulations to KING Gordon Ryan. 2x Gold on BJJ World Championship No GI 2018. Check Ryan's DVD/DIGITAL Instructional here: https://goo.gl/HT6WdE | Facebook
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